TRAINING

Efficiency – Motivation – Safety

Achieve your individual training goals quickly and with personal support – with methods that are in line with the current industry trends! This triple success matrix allows for business models to be successfully implemented and professionally scaled.

two men in training position

Efficiency

Full-body EMS training is a highly effective and time-efficient training method for increasing muscle strength and mass whilst simultaneously reducing body-fat.

 

A training session lasts just 20 minutes and is always conducted with a qualified trainer who monitors the training and its success. Once a week is sufficient for reliably achieving individual goals, with its effectiveness proven in numerous scientific studies.  

 

Training should take place on an agreed date. Ideally once a week – for 20 minutes! This means that EMS training can be regularly scheduled and personally monitored by both sides. Week after week, this provides a significant training stimulus, which guarantees to help you reach your goal as efficiently as possible.

Are you interested in the responsible use of EMS training in your company or would you like to set up your own company? We will be happy to advise you.

Contact us now

personal trainer exercises with man on miha bodytec 2 device

Motivation

Personal training is a key part of  EMS training as each session is monitored closely by the trainer. . Their job is to find a balance between the performance level the participant is working at and their objectives, ensuring motivation levels remain high throughout.  One of the trainer‘s main tasks is to ensure regular sessions take place, helping to build long term habits  and  holistic changes in behaviour, ultimately leading to clients following a more active lifestyle.

Are you interested in the responsible use of EMS training in your company or would you like to set up your own company? We will be happy to advise you.

Contact us now

personal trainer exercising with woman on miha bodytec 2 device

Safety

EMS is a a well-researched technology that has been established for many decades. Sessions always take place in conjunction with a knowledgeable trainer which helps to ensure safe operation. Trainers are taught using structures which have been specifically designed to ensure safety is integrated into the programming  from the very beginning. Guidelines for safe use have been developed by examining practical experiences and combining them with scientific research. These safety-first rules are now the gold standard for all professional EMS providers.

Are you interested in the responsible use of EMS training in your company or would you like to set up your own company? We will be happy to advise you.

Contact us now